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Regina Zone 1 Softball
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Skill Videos

Hitting

Walk Through Drill, Mike Candreas  Time 1:26
How to Hit a Softball with Mike Candreas, 19:10
The High Level Swing, Chris O'Leary
Bottom Hand Drill, Mike Candreas, Time 1:10
Hitting Manual, PDF
 

Throwing/Receiving Throws

Proper Back-Arm Position Time 00:58
Softball Throwing Mechanics, Grips & Releases Time 3:11

Fielding

Infield Fundamentals, The Warm-UP, Mike Candreas Time 7:36
Infield Fundamentals, Foundations of Fielding Time 13:27
Infield Fundamentals, Infielder Qualities Time 3:15
Infield Fundamentals, Fielding Glove Hand Side, Time 3:51
Infield Fundamentals, Fielding Back Hand Side, Time 4:57
Infield Fundamentals, Footwork, Mike Candreas Time 4:11
Infield Fundamentals, Fielding Slow Rollers Mike Candreas, Time 4:11
Infield Position Play, Short Stop, Time 6:44
Infield Position Play, 2nd Base, Time 6:41
Infield Position Play, Middle Infield #1, Time 9:48
Infield Position Play, Middle Infield #2, Time 8:34
Fundamentals of Outfield Play, Qualities ASA Softball, Time 5:33
Fundamentals of Outfield Play, Grounders ASA Softball, Time 8:17
Fundamentals of Outfield Play Throwing ASA Softball, Time 4:27
Fundamentals of Outfield Play Responsibilities ASA Softball, Time 3:02
Fundamentals of Outfield Play Finer Points ASA Softball, Time 6:35


 

Baserunning/Catching/Pitching

How to Base Run, Time 3:03
Catching Tips - Stance, Time 2:13
Catching Tips - Framing, Time 1:59
Catching Tips - Throwing to 2nd, Time 1:08
Pitching Clinic,  Bill Hillhouse, Part 1 of 4, Time 14:24

***UPDATED*** 2025 Evaluations- U11, U13, U15 & U17

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Softball Saskatchewan Coaching Clinics

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2025 Coaching Requirements

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New Executive

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